The transformative benefits of a regular yoga practice are endless. The more you practice, the more change you’ll see for your mind, body and spirit.

We’ve been conditioned into having super low self-esteem. It’s time to stand in our power and reclaim our confidence. These 3 simple steps will help you unlock your self-confidence.

From bathing suits, pool floats to sneakers - I’ve rounded up my favorite rainbow themed pieces.

Thrilled to be partnering with Oral B for the 42nd Annual Oral-B Glide Floss Bridge to Bridge Run will take place on Aug 26th at 8:00am in San Francisco. Wanna join? Register for the race or enter to win!

Looking for a job?! These tips might help you speed the process along.

Ready to take the big step towards actually seeing a therapist? CONGRATS! But, where do you even start? We’re here to help.

Turn your free time into me time and put this most important person in your life first…YOU.

Dream-chasing can be costly, y’all. You need these money saving tips to help while you transition your career.

Need to make some extra income? Here are 3 passive ways to make some cash money.

Polka Dots are all the rage and I’ve rounded up the season’s best pieces for your shopping pleasure.

You’ve heard of microblading, but what in the world is microfeathering? Get all of the deets on the latest brow filling technique and find out why you need to give your brows a little bit of extra TLC STAT.

Need to get smarter with your money, but have no clue where to start? I’ve got 5 tips that’ll help you create a budget you can actually stick to.

Your favorite pair of jeans will fail to forgive you when your weight fluctuates, but your shoes remain a constant confidante. Here are my favorite kicks of the Summer, all under $50 so you can treat yourself to a pair (or four) without feeling too bad.

Makeup Artist, Asal Daoudi, shares her 5 favorite department store concealers and their drugstore dupes.

Whether you wear your Target addiction like a badge of honor or keep it quiet - you know what it feels like to go to Target looking for dish soap and coming out with an entire new wardrobe. The Summer 2018 Who What Wear Collection is one of the best yet.

Ready to make your dreams a reality? I’ve got a 3-step-plan that’s going to help you get there.

Glossier is more than just a pretty package (dripping in millennial pink). Yes, there’s a lot of hype…but it’s actually pretty warranted. Check out the products I bought and LOVED.