We’re on a mission to help everyone feel
ALL FEELS ARE WELCOME
We are an emotional support and wellness society that destigmatizes mental health by embracing our emotions, talking about our feelings and owning our many moods to help one another feel less lonely.
Mental Health Advocate
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Entrepreneur
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Digital Storyteller
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Mental Health Advocate ☺ Entrepreneur ☺ Digital Storyteller ☺
I’m Mandy ansari
I’m on a mission to make conversations about mental health and suicide prevention as common as chatting about the series you’re currently binging or the air fryer recipe you can’t get enough of.
I've always been fascinated by the intricate workings of the human mind and the power it holds. But it wasn't until I faced my own experiences with depression, anxiety, grief, suicide and PTSD that I realized just how crucial it is to open up these conversations and break down the walls of stigma.
I want everyone to know that it's okay to not be okay, and seeking help is a sign of strength, not weakness.
xo Mandy
Facts we're fighting:
46%
Nearly half of those who die by suicide were struggling with their mental health—and many may have felt like they had to face it alone. Let’s change that.
American Foundation for Suicide Prevention
25%
One in four of us will experience a mental health challenge at some point in our lives. Think of your friend group—this is a reality we all need to normalize
The Mental Health Coalition
66%
Two-thirds of people living with mental health challenges never get the help they need. Let’s break the stigma and make reaching out feel as easy as texting a friend.
The Mental Health Coalition
50M
Last year, 50 million Americans faced a mental health challenge—that’s more than the population of California. It’s time to talk about it.
The Mental Health Coalition
Here, we've got your back
Providing the resources and support you need to move through life with a little more ease, all while taking care of your mental and emotional well-being.
We'll dish out practical tips, relatable stories, and friendly advice to help you navigate the twists and turns of existence. Whether it's coping with stress, finding balance, or embracing self-care, we've got your back.
