They hurt you. You’re sad. They don’t apologize (or you don’t like their attempt at an apology). How do you forgive them?

Anna Wintour, Miley, Cyrus, Kristen Bell, J.K. Rowling, Kerry Washington, and others on the ways they’ve managed their illnesses, the messages they would give their struggling younger selves, and the necessity of breaking down the silence that surrounds anxiety and depression.

Step away from the Facetune. Honesty is trending on social media.

Positive vibes guru and #1 New York Times Best-Selling Author, Gabby Bernstein shares why the F-Word (forgiveness) is the key to unlocking success in your life.

Clear your energy and cut those unhealthy cords with a simple meditation by Gabby Bernstein

Need help hittin' the hay? Pegah has 10 tips for waking up earlier.

How to stop being "so busy" and

Comparison is the thief of joy. So, how do we hold on to our joy and let go of comparison?

35 ways to practice self-care that legit cost next to nothing

Seasonal depression is a thing and you need to fight it with these 8 simple tips

Get started on these 4 things STAT so you can set yourself up for success in 2018

Stressed out? Drained!? Been there. Here are 10 things you need to let go of STAT to find more peace in your life. 

Did you know the most powerful thing you can do is to change the way you feel about yourself?

Depression Has Many Moods and Faces. Depression can come in many forms and fluctuate from day to day, had to say about the changing face of depression in the comments.

Healthy work-life balance | Sometimes it feels like success can't be achieved without having to sacrifice everything else, but work life balance is something we should fight for.

Eight Tips To Boost Your Confidence At Work and help you be the best you can be at work. Work consume your soul, increased confidence will naturally follow.

Blonde Hair | Besides being unable to properly function and keep your eyes open at your day job, lack of sleep can also have terrible effects on your mood. Fight off insomnia with essential oils.

Alessia Cara Makeup | You can be natural. You can have a full face of makeup. You can be skinny or fat or short or tall. There is no definition for beautiful. There is no right or wrong way.