mistaking that your worth, importance and who you are is defined by what you do, how you look, and who you are in the eyes of the world can result in sweeping, general anxiety. here are the 18 things that don’t define you.

We might not be completely stuck inside (but we should all be staying home as much as we can! Please!) But we are definitely missing all of the extravagant parades and wild parties that come with Pride Month this year. Fortunately, there are so many other ways to celebrate the LGBTQIA+ community and history that don’t require you to leave the house! One of those ways is to support LGBTQIA+ Owned businesses. It might not seem as fun dancing on a float but just wait until when your packages arrive in the mail - it’ll feel great!

Whether you are actively looking for another job or you’re just open to hearing about different opportunities, your LinkedIn profile is key. Here are 5 ways to make sure your profile is killer.

You can have every good intention of wanting to provide support, but the truth is—sometimes you just have nothing to give. Whenever I find myself running on empty with little to offer, it is very clear that I’ve neglected my personal boundaries.

Here are 100 compliments that have absolutely nothing to do with physical appearance.

Whether you’re black and seeking some kinship right now—or if you're an ally looking to gain more understanding of and appreciation for black lives and voices—find it in the form of these black creators who will guide you through the wild times we’re in right now. These podcasters make me feel less alone, educated, inspired and empowered…and most of them make me laugh.

The fashion industry has a long history of exploiting Black creatives and, as you can imagine, we are far from where we should be when it comes to celebrating and supporting Black creatives they way they deserve. Here are 26 independent and small businesses that can be supported.

We need to be better and do better. If you don’t know how to be a better ally, here’s a place to start.

I LOVE a good list almost as I love taking a moment to reflect. I’m a firm believer that you can’t hate your past and the lessons that have shaped you if you want to love where you’re going in the future. Here are 34 things I’ve learned since being on planet earth for 34 years.

It can be heartbreaking to watch someone you love battle with this mental illness. It’s also not a rare experience – depression is the biggest cause of disability worldwide, thought to affect 300 million people, according to the World Health Organization. Here’s how you can help

How do you make friends as an adult? To get some real advice, I went to Katie Kurtz, a Connection Expert (my title for her). Katie is the founder and CEO of Her Turn Co., a movement working to redefine how womxn connect.

Johnson & Johnson has put together an eight-episode educational video series (hosted by Lisa Ling, who I absolutely STAN) examines the latest efforts to respond to the COVID-19 pandemic and break down the complex process of developing a vaccine.

So, among his restaurants — Frank, Lil’ Frankie’s and Supper— the most popular dish is, hands down (although you NEED to have the Polenta Bolognese at Supper ASAP), Spaghetti al Limone. He doesn’t DO recipes, but I’ve put together a recipe for his epic dish and it’s perfect.

There is no doubt that dates are awkward. But there are a few ways to minimize the awkwardness, get to know your date, and help you both have a great time. One of those ways is to ask the right questions. Asking your date the right questions can open up your discussion and lead the two of you to get in lost in conversation, which is always a win on a first date.

Who else is craving something fresh and light these days? Here’s a light, crisp, summer salmon recipe you’ll love.

True story: I didn’t own a pair of jeans for about 8 years. I was terrified of jeans. And, it wasn’t for a lack of trying. I can’t tell you how many times I’d lock myself in a store fitting room to try on countless pairs of denim only to feel discouraged.