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Becoming a mom has changed everything—including how fiercely I advocate for my health. Because if there’s one thing I’ve learned, it’s that the best way to take care of my daughter is to take care of myself, too.

The reality?

happiest birthday to mila’s gorgeous grandma! 🍒 having her with us this past month as i transition into motherhood has been one of the greatest gifts ive ever received. my mom has always been the most selfless, supportive, sacrificial and resi

my funny little valentines 💘

Can you believe there was a whole baby in that belly and I met her the very next day?! I’ll never get over it. My mind is forever blown. Pregnancy stretched me (literally and figuratively) in ways I never expected—it tested my patience, m

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